American Health Centers

American Health Centers

Welcome To The American Health Centers!

Were excited that  you have made the decision to increase your fitness and overall health and well being, and we’re here to help you along.

We warmly welcome you to our facility and our staff and trainers would love to discuss your goals and how we can help you met them. The best part is that this amazing gym in Coshocton has 24 hour membership access, and a fitness instructor on site.

SaunaThe benefits of infrared saunas:

It’s Healthy

Passive Weight Loss: Your body must expend energy (calories) to produce sweat, so a single sauna session can burn as many calories as you would jogging for 30 minutes.

Improves Blood Circulation: As your body produces sweat to cool itself, your heart works harder pumping blood at a great rate to boost circulation, supplying the conditioning effects of exercise.

Strengthens Your Immune System: Heat exposure to the skin stimulates production of white blood cells and strengthens the immune system.

Improves Skin Tone: The profuse sweating achieved after just a few minutes in an infrared sauna carries off deeply imbedded impurities and dead skin cells, not only leaving your skin glowing and immaculately clean, but also giving you improved skin tone, elasticity, texture and color.

Removes Toxins and Mineral Waste: Increased blood circulation stimulates the sweat glands, releasing the built-up toxins and waste that your body trapped in the fatty layers just beneath your skin.

It’s Therapeutic

Pain Relief for Stiff Joints and Muscles: The deep heat of an infrared sauna helps peripheral blood vessels dialate, bringing relief and healing to muscle and soft tissue injuries.

Effective for Arthritis, Bursitis: In Europe, radiant heat is widely used to treat patients suffering from many forms of arthritis, and has proven effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, and many other muscular-skeletal ailments.

Sauna

Staffed hours:

Monday 10:00am – 6:30pm
Tuesday 10:00am – 6:30pm
Wednesday 10:00am – 6:30pm
Thursday 10:00am – 6:30pm
Friday 10:00am – 5:00pm
Saturday 9:00am – 12:00pm
Sunday Closed

To find out more, call the American Health Centers on (740) 291-8003!

Like Us

A Pain-Free Life Could Be A Phone Call Away

Advanced Spinal Care & Rehabilitation
112 Chestnut Street
Coshocton, OH 43812

Phone: 740-291-8100
Map and Directions

Office Hours

DayMorningAfternoon
Mon9:00am - 1:00pm3:00pm - 7:00pm
Tue9:00am - 1:00pm3:00pm - 7:00pm
WedClosed3:00pm - 7:00pm
Thu9:00am - 1:00pm3:00pm - 7:00pm
Fri9:00am - 1:00pmClosed